Be Active Kids

Small Steps can make a Big Difference in the Health of a Child

Did you know...?
*The American Academy of Pediatrics recommends no more than one or two hours a day in front of television, video games, or computers for computers for older children, and no screen time for childn under the age of two"

Establishing healthy eating and physical activity habits at an early age will help prevent childhood obesity and the serious risk for chronic disease that brings with it.

Use the new 2005 Dietrary Guidelines and the new "MyPyramid" nutritional program released by the United States Department of Agriculture to help children develop a healthier more active lifestyle.

For more information visit Be Active Kids, NC: www.beactivekids.org
Millie Smith, Be Active Kids Coordinator

Posted by a.smith | Instructional Resources | Permalink